I’m Sami, a health expert dedicated to helping people feel great. I combine evidence-based medicine and integrative wellness modalities to help individuals prioritize and maximize their wellbeing.

I come to my clients with a Master’s in Public Health, over 15 years working in the field, and personal experience living with a chronic condition.

During my own health journey, I spent years navigating the system in search of answers to debilitating pain, a myriad of seemingly unconnected symptoms and chronic fatigue. It was only after years of researching my symptoms and their connections to one another, advocating for my health, and insisting on answers, that I was finally diagnosed with a complex autoimmune disease.

My Story

Since my diagnosis and stabilization, I have dedicated myself to creating and offering support avenues for individuals who feel lost in our healthcare system. If you're tired of searching for answers, navigating the intricacies of our health system, or unsure about what allied services might be suitable for your needs, I can help.

My super power is finding ways where science, research and integrative health practices come together to foster a collaborative, supportive and empowered healing process.

Values and principles that guide my work

  • The body and mind are in constant communication with one another

  • Healing happens when we get quiet, start to listen and connect with the self

  • Success comes from working with both the conventional system and traditional therapies

  • Health is not an on/off switch and healing is not always linear. Investing in your health takes a true commitment.

  • Each person's path to health and healing is unique and personal. I am committed to supporting each client on their unique journey.

My training and expertise

  • Professional Experience

    Over 15 years experience working to develop, implement, and evaluate customized health and wellness programs.

  • Master’s in Public Health, UBC

    Trained in epidemiology; health promotion and behaviour change; disease prevention; health communication, management & advocacy.

  • Integrative Health Practitioner

    I am a certified yoga teacher and trained in nutrition, meditation, reiki, and sound healing.

Areas of focus

  • Autoimmune disease

  • Chronic conditions

  • Perimenopause

  • Perinatal support

  • Men’s health

“Working with Sami I was finally able to get my health back on track. Her coaching program helped me change my relationship with my body and gave me tools to manage my health. Today I feel confident, capable, stronger and healthier than ever.”

— Elana, Client