Working to help optimize employee wellness

Corporate programs & Workshops

My workshops and programs are designed to empower your employees, resulting in increased morale, improved employee health, a positive workplace culture, and reduced absenteeism.

Corporate programs are customized to align with your workplace objectives. Workshops cover a range of topics, including physical health, stress reduction, nutrition, and overall well-being. Reach out today to arrange a complimentary 15-minute phone consultation. Let's work together to choose the best path for your business, creating a healthier and happier work environment.

Summary of Qualifications

  • Professional Experience

    Over 15 years experience working to develop, implement, and evaluate customized health and wellness programs.

  • Master’s in Public Health, UBC

    Trained in epidemiology; health promotion and behaviour change; disease prevention; health communication, management & advocacy.

  • Integrative Health Practitioner

    I am a certified yoga teacher and trained in nutrition, meditation, reiki, and sound healing.